Summer Time

July is the month for Summer Time!!

If you have ever listened to the song Summer Time, it's laid back and slow.

When the temperature moves up, life relaxes.

Vacations, holidays like Independence Day, it's just a more softer paste especially here down south.

What can I offer to support you for July and being at the end...find ways to laugh and have fun with your family and friends.  Maybe do something outside you haven't done before like have a picnic at the lake or out in the country.  

Being outside in nature is one of the things that slows our heart and our mind.  The more we are in nature the more connected to Mother Earth we become and the more grounded we are.  

My best friend is from Japan and she has shared with me that in Japan they call it Forest Bathing, when people go outside and slowly walk, stand or gaze at something in a forest...a tree, leaf, blade of grass, a petal on a flower or the water trickling in a stream.  It brings us back to our roots.

May I suggest taking out the grill this weekend and having a neighborhood party in your yard.  Invite all your friends over, maybe dance and enjoy nature together, tell them about Forest Bathing and maybe do it together.

I hope this brings you Summer Time joy!  I'll be doing this on my vacation in just a bit where all my family head to the beach and we do all kinds of things outside together.  

If you are relaxing you might want a book to read.  Check out my newest #1 global bestselling book that just launched last week!  I'll share some info below where you can pick up your copy.  

Have a wonderful amazing July!

Love, 
Patricia